Mental Toughness in Teaching Speed: Learn how to Float

 Learn how to float There is an important word in sprinting and running mechanics.  The word is “Float.”  Sounds like a very strangword to use when describing sprinting and running hard, doesn’t it?  Float?  When you’re supposed to be running as hard as you can?  What are you talking about?  You’re kidding me, right?  Are […]

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